WOD 4/13/23 04/12/2023 WOD 30x Pull ups 3x[12 Deadlifts, 9 Hang Power Cleans, 6 Jerks] 20x Pull ups 2x[12 Deadlifts, 9 Hang Power Cleans, 6 Jerks] 10x Pull ups 1x[12 Deadlifts, 9 Hang Power Cleans, 6 Jerks] clean deadlift jerk pull up Older Post WOD 4/12/23 Newer Post WOD 4/14/23