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WOD 4/11/18

04/10/2018
WOD
  • Jerk 5×3
  • Then:
  • 21x DB Push Press/21x TTB/100x DU
  • 15x DBPP/15x TTB/80x DU
  • 9x DBPP/9x TTB/60x DU
DU dumbbell jerk Push Press TTB
Older Post Squats
Newer Post Dumbbell

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