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WOD 4/10/20

04/10/2020
WOD
  • ZOOM CLASS AT 9AM
  • Home Sweet Home #22
  • Cash in: 2 Minute Run, Jump rope, or Jumping Jacks
  • 20x Squats/ 1x Sit up
  • 19x Squats/2x Sit ups
  • 18x Squats/3x Sit Ups
  • Continue in the same pattern until
  • 1x Squat/20x Sit Ups
  • Cash out: 2 Minute Run, Jump rope, or Jumping Jacks
jumping jacks jumprope run sit-up Squat
Older Post WOD 4/10/20
Newer Post Hitting the Trail

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