WOD 3/7/13 03/06/2013 WOD 4x[5 Dips, 10 Pistols, 20 DU’s] 800m 4x[ 5 Dips, 10 Pistols, 20 DU’s] DIPS DU Pistols run Older Post WOD 3/6/13 Newer Post Adrian pistol
