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CrossFit Monrovia
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WOD 3/4/15

03/03/2015
WOD
  • Part 1:  OTM 10 mins-
  • 3x Power Clean and Jerk
  • Part 2:  AMRAP 10 mins-
  • 10x OHS (95/65)
  • 2x MU
  • 35x DU
clean DU jerk mu OHS
Older Post TTB
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