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 CrossFit Monrovia
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WOD 3/3/15

03/02/2015
WOD
  • Back Squat 5×5 (@75%)
  • WOD:  3 Rounds-
  • 600m
  • 21x KBS
  • 12x TTB
back squat kbs run TTB
Older Post Deadlift
Newer Post TTB

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