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CrossFit Monrovia
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WOD 3/30/13

03/29/2013
WOD
  • 4 Rounds:
  • 15x Power Clean
  • 7x Dips
  • 400m
  • 2x Sled Pull or Prowler Push
clean dip prowler run sled
Older Post WOD 3/29/13
Newer Post Stack of Weight

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