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CrossFit Monrovia
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WOD 3/26/12

03/25/2012
WOD
  • Deadlift 5×5 Then:
  • 3 Rounds:
  • 7 CTB Pullups
  • 400m Run
  • 7 HSPU
  • rest 1 minute
ctb deadlift HSPU run
Older Post Games pic
Newer Post HSPU pic

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