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WOD 3/20/17

03/19/2017
WOD
  • Part 1: 5 Rounds-
  • 1 Min Max Rep KBS/1 Min Rest
  • Part 2:  AMRAP 10 minutes:
  • 10x Push Ups
  • 10x Renegade Row (each arm)
  • Driveway Sprint
kbs push up renegade row run
Older Post TTB
Newer Post KBS

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