WOD 3/16/15 03/15/2015 WOD Part 1: OTM 10 mins- 1 Power Clean, 1 Hang Power Clean, 1 Hang Squat Clean WOD: AMRAP 15 mins- 7x Burpee 14x Medball Clean 200m burpee clean medal clean run Older Post Front Rack Newer Post WOD 3/17/15