WOD 3/13/17 03/12/2017 WOD Deadlift 5,4,3,2,1,2,3,4,5 Then: AMRAP 7 minutes- 3x KBS/3x Goblet Squat/ 3x Burpee 6x KBS/6x Goblet Squat/ 6x Burpee 9x KBS/9x Goblet Squat/ 9x Burpee Continue increasing by 3’s burpee deadlift goblet kbs Older Post Snatch Newer Post Kettlebell