WOD 3/8/23

03/07/2023

WOD

Part 1: 6 Rounds-
20x Mountain Climbers
40x Penguins
30 sec Rest
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Rest 1 Minute
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Part 2: 6 Rounds
30x Double Unders (60 singles)
30x Medball Sit ups

double under medball sit up mountain climber penguin