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WOD 3/6/22

03/05/2022
WOD
  • 10,9,8…1
  • Jerk (115/75)
  • After Evens:  500m Run or Row
  • After Odds:  3x Muscle Up
jerk muscle up row run
Older Post WOD 3/4/22
Newer Post WOD 3/6/22

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