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CrossFit Monrovia
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WOD 3/25/21

03/24/2021
WOD
  • 3 Rounds:
  • 800m Run or 1K Row
  • 30x Medball Sit Ups (10/6)
  • 60x Russian Twist (25/15)
row run russian twist sit-up
Older Post Box Jump
Newer Post Workout Buddies

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