WOD 3/24/21 03/23/2021 WOD AMRAP 20 minutes: 10x DB Hang Power Cleans (35/25) 20x Box Jumps (24/20) 10x DB Push Jerk (35/25) 20x Box Jumps 10x Pull ups box jump clean dumbbell jerk pull up Older Post Masked Up Newer Post Box Jump
