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 CrossFit Monrovia
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WOD 3/24/20

03/23/2020
WOD
  • Home Sweet Home #7
  • 5 Rounds:
  • 50x Walking Lunges
  • 1 Minute Run or Jump Rope
  • 20x Burpees
burpee jump rope lunge run
Older Post Hollow Body Pup
Newer Post Post Workout Smiles

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