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WOD 3/24/18

03/23/2018
WOD
  • Part 1-
  • 5 Rounds:
  • 1 Min Max Rep KBS
  • 1 Min Rest
  • Part 2-
  • AMRAP 10 mins:
  • 10x Pull ups
  • 100m Run
kbs pull ups run
Older Post WOD 3/23/18
Newer Post Kettlebell Swing

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