WOD 3/22/20 03/21/2020 WOD Home Sweet Home #5 (With Pull up Bar) 100x Pull ups 100x Push Ups 100x Sit Ups 100x Squats (Without Pull up Bar) 100x Bent Over Row with Weighted Purse or Small Bag 100x Push Ups 100x Sit Ups 100x Squats pull ups push ups SIT-UPS squats Older Post WOD 3/21/20 Newer Post Renegade Row
