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WOD 3/16/23

03/15/2023
WOD
  • 10,9,8…1
  • HSPU
  • After Evens:  30x KBS
  • After Odds:  400m Run or 500m Row
HSPU kbs row run
Older Post WOD 3/15/23
Newer Post WOD 3/18/23

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