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CrossFit Monrovia
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WOD 3/14/22

03/13/2022
WOD
  • 50x Power Cleans (135/95)
  • 200x Double Unders
  • 1600m Run or 2K Row
DU power clean row run
Older Post WOD 3/13/22
Newer Post WOD 3/15/22

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