WOD 3/11/21

03/10/2021
WOD
  • 10x Power Clean and Jerk
  • 400m Run or 500m Row
  • 8x Power Clean and Jerk
  • 400m Run or 500m Row
  • 6x Power Clean and Jerk
  • 400m Run or 500m Row
  • 4x Power Clean and Jerk
  • 400m Run or 500m Row
  • 2x Power Clean and Jerk
  • 400m Run or 500m Row
  • Increase load with each round.