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WOD 3/10/21

03/09/2021
WOD
  • AMRAP 25 minutes:
  • 400m Run/500m Row/1K Spin
  • 50x Sit Ups
  • 30x KBS (53/35)
  • 10x Pull ups
kbs pull ups row run spin
Older Post Back Squat
Newer Post Rowers

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