WOD 3/10/19 03/09/2019 WOD 21x HSPU/300m 18x TTB/200m 15x HSPU/300m 12x TTB/200m 9x HSPU/300m 6x TTB/200m 3x HSPU/300m HSPU row run TTB Older Post WOD 3/9/19 Newer Post Handstand