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WOD 3/1/22

02/28/2022
WOD
  • 21, 18, 15, 12, 9, 6, 3
  • Medball Cleans (20/14)
  • Hollow Rocks
  • After Odds:  10x Pull ups
  • After Evens:  50x Russian Twist (same MB)
hollow rock medball clean pull up russian twist
Older Post WOD 2/27/22
Newer Post WOD 3/3/22

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