• Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us
CrossFit Monrovia
  • Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us

WOD 2/5/17

02/04/2017
WOD
  • 5 ROUNDS:
  • 20x DB Front Squat
  • 20x Renegade Row
  • 15x TTB
  • 10x Lateral Plate Jumps
front squat jump renegade row TTB
Older Post WOD 2/4/17
Newer Post Plates

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get Started
  • Membership
  • Class Schedule
  • Drop-Ins
  • Contact Us
  • About Us
  • Facebook
  • Instagram

© Copyright 2026. All Rights Reserved
Privacy Policy