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CrossFit Monrovia
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WOD 2/16/15

02/15/2015
WOD
  • 21-15-9
  • Thrusters
  • CTB Pull ups
  • Then…
  • 21-15-9
  • Box Jumps
  • Squat Clean
box jump clean ctb Thruster
Older Post HSPU
Newer Post Pull up

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