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WOD 2/16/13

02/15/2013
WOD
  • 3x[5x Press, 10x Pull ups, 15x Air Squat]
  • 800m run
  • 3x[5x Press, 10x Pull ups, 15x Air Squ
press pull up run Squat
Older Post WOD diagram
Newer Post Chuck press

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