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CrossFit Monrovia
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WOD 2/12/14

02/11/2014
WOD
  • Back Squat 3,3,3,3,3
  • WOD:  5 ROUNDS-
  • 5x OHS
  • 200m Run
  • 10x Box Jump
back squat box jump OHS run
Older Post Will Press
Newer Post Megan OHS

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