WOD 2/11/12 02/10/2012 WOD “Nannie” 400m run 15x OHS 50 Double Unders/Sit ups 40 Double Unders/Sit ups 30 Double Unders/Sit ups 20 Double Unders/ Sit ups 10 Double Unders/Sit ups 400m Run 15 OHS double under OHS run sit-up Older Post sandbag pic Newer Post du pic