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CrossFit Monrovia
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WOD 2/28/19

02/27/2019
WOD
  • AMRAP 20 minutes:
  • 400m Run/500m Row
  • 1x Rope Climb
  • Max Rep HSPU
HSPU rope row run
Older Post Rope Climb
Newer Post WOD 3/1/19

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