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CrossFit Monrovia
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WOD 2/23/20

02/22/2020
WOD
  • 21-15-9
  • DB Thrusters (35/25)
  • Leg Lifts
  • 1000m Run or 1200m Row
  • 9-15-21
  • DB Thrusters
  • Leg Lifts
DB thruster leg lfit row run
Older Post Barbells
Newer Post WOD 2/24/20

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