• Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us
 CrossFit Monrovia
  • Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us

WOD 2/22/22

2022-02-21
WOD
  • Part 1:  5 Rounds:
  • 20x KBS (53/35)
  • 20x Goblet Squats
  • 20x Skaters
  • Part 2:  5×10 Deadlift
deadlift goblet squat kbs skater
Older Post WOD 2/21/22
Newer Post WOD 2/23/22

Sign up for a free class


Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.

Invalid reCAPTCHA!


CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us

  • Facebook
  • Instagram
  • Yelp
  • Twitter

© Copyright 2021. All Rights Reserved