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CrossFit Monrovia
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WOD 2/22/18

02/21/2018
WOD
  • AMRAP 20 minutes:
  • 15x Hollow Rock
  • 30x Russian Twist
  • 300m
  • DW Sandbag Carry
hollow row run russian twist sandbag carry
Older Post Back Squat
Newer Post Sandbag Carry

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