WOD 2/18/19 02/17/2019 WOD Class at 9am and 5pm only 4 Rounds: 30x Box Jump (24/20) 30x Leg Lifts 30x Sit Ups 30 sec Handstand Hold box jumps handstand leg lift SIT-UPS Older Post WOD 2/17/19 Newer Post Handstand
