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CrossFit Monrovia
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WOD 2/18/19

02/17/2019
WOD
  • Class at 9am and 5pm only
  • 4 Rounds:
  • 30x Box Jump (24/20)
  • 30x Leg Lifts
  • 30x Sit Ups
  • 30 sec Handstand Hold
box jumps handstand leg lift SIT-UPS
Older Post WOD 2/17/19
Newer Post Handstand

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