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WOD 2/11/20

02/10/2020
WOD
  • Part 1:  OTM 10 mins:
  • 1x Clean Pull
  • 1x Power Clean
  • 1x Squat Clean
  • Part 2:  21-15-9
  • Power Clean (135/95)
  • Barbell Push Up
  • 300m Run/400m Row after each set.
clean push up row run
Older Post Press
Newer Post Front Squat

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