WOD 2/11/20 02/10/2020 WOD Part 1: OTM 10 mins: 1x Clean Pull 1x Power Clean 1x Squat Clean Part 2: 21-15-9 Power Clean (135/95) Barbell Push Up 300m Run/400m Row after each set. clean push up row run Older Post Press Newer Post Front Squat
