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CrossFit Monrovia
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WOD 2/10/19

02/09/2019
WOD
  • 4 Rounds:
  • 30x Overhead Lunges (95/65)
  • 30x Leg Lifts
  • 30x Sit Ups
  • 300m
leg lift lunge row run sit-up
Older Post Snatch
Newer Post Overhead Bar

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