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CrossFit Monrovia
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WOD 1/4/14

01/03/2014
WOD
  • AMRAP 20 mins:
  • 5x Pull ups
  • 10x KBS
  • 15x Double Unders
  • 5x Push Ups
DU kbs pull ups push up
Older Post Mixed Goodies
Newer Post Brett and Jason KBS

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