WOD 1/29/15 2015-01-28 WOD Part 1: OTM 9 mins- 1x Burpee MU or Burpee CTB Part 2: 8 Rounds- 2-6 L Pull ups rest 20 sec 2-6 HSPU rest 20 sec Cash out: 1 mile Run burpee hasp mu pull up run Older Post Box Jump Newer Post L Pull up
