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CrossFit Monrovia
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WOD 12/7/16

12/06/2016
WOD
  • 800m Run or 1000m Row
  • 2x [ 25x TTB, 15x Clean and Jerk]
  • 800m Run or 1000m Row
clean jerk row run
Older Post WOD 12/6/16
Newer Post Press

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