WOD 1/27/11 2011-01-26 WOD 20 DB Snatch (10L/10R) 30 Pistols (15L/15/R) 400m Run 40 Pull-ups 400m Run 30 Pistols (15L/15R) 20 DB Snatch (10L/10R) DB snatch Pistols pull ups run Older Post jerk pic Newer Post pull up pic