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CrossFit Monrovia
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WOD 1/27/11

01/26/2011
WOD
  • 20 DB Snatch (10L/10R)
  • 30 Pistols (15L/15/R)
  • 400m Run
  • 40 Pull-ups
  • 400m Run
  • 30 Pistols (15L/15R)
  • 20 DB Snatch (10L/10R)
DB snatch Pistols pull ups run
Older Post jerk pic
Newer Post pull up pic

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