WOD 1/24/15 01/23/2015 WOD Part 1: OTM 10 mins- 1x Power Snatch 1x Hang Power Snatch WOD: 12,9,6 Power Snatch Hand Release Push ups Rest 3 minutes 3 Minutes Max Rep Wallballs push up Snatch wallball Older Post Snatch Newer Post WOD 1/25/15
