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CrossFit Monrovia
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WOD 1/23/17

01/22/2017
WOD
  • Tabata Format With:
  • Row
  • Push Press
  • Double Under
  • Squat
  • Sit ups
double under Push Press row sit-up Squat
Older Post WOD 1/22/17
Newer Post Rowers

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