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CrossFit Monrovia
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WOD 12/31/14

12/30/2014
WOD
  • “Loredo”
  • 6 Rounds-
  • 24 Squats
  • 24 Push Ups
  • 24 Lunges
  • 400m Run
lunge push up run Squat
Older Post Back Squat
Newer Post Push Up

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