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WOD 12/31/12

12/30/2012
WOD

2 Rounds for time:

  • 800m Run
  • 30 Pull ups
  • 30 Front Squats (115/80)
  • 30 TTB
  • 30 Power Cleans (115/80)
  • Reminder! 6am & 9am classes only!
front squat power clean run tab
Older Post WOD 12/29/12
Newer Post Annie ttb

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