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CrossFit Monrovia
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WOD 12/15/14

12/14/2014
WOD
  • Front Rack Walking Lunges 5×5
  • WOD:  3 Rounds-
  • 12x TTB
  • 6x Power Clean
  • 400m Run
clean lunge run TTB
Older Post Clean
Newer Post WOD 12/16/14

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