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WOD 12/9/17

2017-12-08
WOD
  • 1 Mile Run/2000m Row
  • 21x Pull ups/63x Air Squat
  • 15x Pull ups/45x Air Squat
  • 9x Pull ups/27x Air Squat
  • 800m
pull up row run Squat
Older Post WOD 12/8/17
Newer Post WOD 12/10/17

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