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WOD 12/6/18

12/05/2018
WOD
  • Part 1:  OTM 10 minutes:
  • 2x Hang Power Snatch
  • Part 2:  AMRAP 15 minutes:
  • 5x Power Snatch (105/75)
  • 15x Leg Lifts
  • 30x DU
DU hang power snatch leg lift power snatch
Older Post Snatch
Newer Post WOD 12/7/18

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