WOD 12/20/17 12/19/2017 WOD 10 Rounds: 30 sec TTB 30 sec Rest 30 sec Dips 30 sec Rest 30 sec Deadlifts 30 sec Rest 30 sec HSPU 30 sec Rest deadlift DIPS HSPU TTB Older Post Deadlift Newer Post WOD 12/21/17
