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 CrossFit Monrovia
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WOD 12/19/17

2017-12-18
WOD
  • Back Squat 5×5
  • Then:
  • 80x DU/40x WB
  • 60x DU/30x WB
  • 40x DU/20x WB
  • 20x DU/10x WB
back squat DU wallballs
Older Post Camille MU
Newer Post Medicine Balls

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